There's a lot written about cramping. Some people have a tendency to cramp more than others, and conventional wisdom tells us it is about electrolyte imbalance. However some people say there is no evidence for this, but if it works for you then keep doing it.
There's a lot written about cramping.
Some people have a tendency to cramp more than others, and conventional wisdom tells us it is about electrolyte imbalance.
However some people say there is no evidence for this, but if it works for you then keep doing it.
How do people deal with cramp?